diff --git a/compiler/rustc_parse/src/parser/token_type.rs b/compiler/rustc_parse/src/parser/token_type.rs
index 09c7268ada9..73f3ac001c8 100644
--- a/compiler/rustc_parse/src/parser/token_type.rs
+++ b/compiler/rustc_parse/src/parser/token_type.rs
@@ -145,124 +145,135 @@ pub enum TokenType {
     // tidy-alphabetical-end
 }
 
+// Macro to avoid repetitive boilerplate code.
+macro_rules! from_u32_match {
+    ($val:ident; $($tok:ident,)+) => {
+        // A more obvious formulation would be `0 => TokenType::Eq`. But
+        // this formulation with the guard lets us avoid specifying a
+        // specific integer for each variant.
+        match $val {
+            $(
+                t if t == TokenType::$tok as u32 => TokenType::$tok,
+            )+
+            _ => panic!("unhandled value: {}", $val),
+        }
+    };
+}
+
 impl TokenType {
     fn from_u32(val: u32) -> TokenType {
-        let token_type = match val {
-            0 => TokenType::Eq,
-            1 => TokenType::Lt,
-            2 => TokenType::Le,
-            3 => TokenType::EqEq,
-            4 => TokenType::Gt,
-            5 => TokenType::AndAnd,
-            6 => TokenType::OrOr,
-            7 => TokenType::Not,
-            8 => TokenType::Tilde,
+        let token_type = from_u32_match! { val;
+            Eq,
+            Lt,
+            Le,
+            EqEq,
+            Gt,
+            AndAnd,
+            OrOr,
+            Not,
+            Tilde,
 
-            9 => TokenType::Plus,
-            10 => TokenType::Minus,
-            11 => TokenType::Star,
-            12 => TokenType::And,
-            13 => TokenType::Or,
+            Plus,
+            Minus,
+            Star,
+            And,
+            Or,
 
-            14 => TokenType::At,
-            15 => TokenType::Dot,
-            16 => TokenType::DotDot,
-            17 => TokenType::DotDotDot,
-            18 => TokenType::DotDotEq,
-            19 => TokenType::Comma,
-            20 => TokenType::Semi,
-            21 => TokenType::Colon,
-            22 => TokenType::PathSep,
-            23 => TokenType::RArrow,
-            24 => TokenType::FatArrow,
-            25 => TokenType::Pound,
-            26 => TokenType::Question,
-            27 => TokenType::OpenParen,
-            28 => TokenType::CloseParen,
-            29 => TokenType::OpenBrace,
-            30 => TokenType::CloseBrace,
-            31 => TokenType::OpenBracket,
-            32 => TokenType::CloseBracket,
-            33 => TokenType::Eof,
+            At,
+            Dot,
+            DotDot,
+            DotDotDot,
+            DotDotEq,
+            Comma,
+            Semi,
+            Colon,
+            PathSep,
+            RArrow,
+            FatArrow,
+            Pound,
+            Question,
+            OpenParen,
+            CloseParen,
+            OpenBrace,
+            CloseBrace,
+            OpenBracket,
+            CloseBracket,
+            Eof,
 
-            34 => TokenType::Operator,
-            35 => TokenType::Ident,
-            36 => TokenType::Lifetime,
-            37 => TokenType::Path,
-            38 => TokenType::Type,
-            39 => TokenType::Const,
+            Operator,
+            Ident,
+            Lifetime,
+            Path,
+            Type,
+            Const,
 
-            40 => TokenType::KwAs,
-            41 => TokenType::KwAsync,
-            42 => TokenType::KwAuto,
-            43 => TokenType::KwAwait,
-            44 => TokenType::KwBecome,
-            45 => TokenType::KwBox,
-            46 => TokenType::KwBreak,
-            47 => TokenType::KwCatch,
-            48 => TokenType::KwConst,
-            49 => TokenType::KwContinue,
-            50 => TokenType::KwCrate,
-            51 => TokenType::KwDefault,
-            52 => TokenType::KwDyn,
-            53 => TokenType::KwElse,
-            54 => TokenType::KwEnum,
-            55 => TokenType::KwExtern,
-            56 => TokenType::KwFn,
-            57 => TokenType::KwFor,
-            58 => TokenType::KwGen,
-            59 => TokenType::KwIf,
-            60 => TokenType::KwImpl,
-            61 => TokenType::KwIn,
-            62 => TokenType::KwLet,
-            63 => TokenType::KwLoop,
-            64 => TokenType::KwMacro,
-            65 => TokenType::KwMacroRules,
-            66 => TokenType::KwMatch,
-            67 => TokenType::KwMod,
-            68 => TokenType::KwMove,
-            69 => TokenType::KwMut,
-            70 => TokenType::KwPub,
-            71 => TokenType::KwRaw,
-            72 => TokenType::KwRef,
-            73 => TokenType::KwReturn,
-            74 => TokenType::KwReuse,
-            75 => TokenType::KwSafe,
-            76 => TokenType::KwSelfUpper,
-            77 => TokenType::KwStatic,
-            78 => TokenType::KwStruct,
-            79 => TokenType::KwTrait,
-            80 => TokenType::KwTry,
-            81 => TokenType::KwType,
-            82 => TokenType::KwUnderscore,
-            83 => TokenType::KwUnsafe,
-            84 => TokenType::KwUse,
-            85 => TokenType::KwWhere,
-            86 => TokenType::KwWhile,
-            87 => TokenType::KwYield,
+            KwAs,
+            KwAsync,
+            KwAuto,
+            KwAwait,
+            KwBecome,
+            KwBox,
+            KwBreak,
+            KwCatch,
+            KwConst,
+            KwContinue,
+            KwCrate,
+            KwDefault,
+            KwDyn,
+            KwElse,
+            KwEnum,
+            KwExtern,
+            KwFn,
+            KwFor,
+            KwGen,
+            KwIf,
+            KwImpl,
+            KwIn,
+            KwLet,
+            KwLoop,
+            KwMacro,
+            KwMacroRules,
+            KwMatch,
+            KwMod,
+            KwMove,
+            KwMut,
+            KwPub,
+            KwRaw,
+            KwRef,
+            KwReturn,
+            KwReuse,
+            KwSafe,
+            KwSelfUpper,
+            KwStatic,
+            KwStruct,
+            KwTrait,
+            KwTry,
+            KwType,
+            KwUnderscore,
+            KwUnsafe,
+            KwUse,
+            KwWhere,
+            KwWhile,
+            KwYield,
 
-            88 => TokenType::SymAttSyntax,
-            89 => TokenType::SymClobberAbi,
-            90 => TokenType::SymInlateout,
-            91 => TokenType::SymInout,
-            92 => TokenType::SymIs,
-            93 => TokenType::SymLabel,
-            94 => TokenType::SymLateout,
-            95 => TokenType::SymMayUnwind,
-            96 => TokenType::SymNomem,
-            97 => TokenType::SymNoreturn,
-            98 => TokenType::SymNostack,
-            99 => TokenType::SymOptions,
-            100 => TokenType::SymOut,
-            101 => TokenType::SymPreservesFlags,
-            102 => TokenType::SymPure,
-            103 => TokenType::SymReadonly,
-            104 => TokenType::SymSym,
-
-            _ => panic!("unhandled value: {val}"),
+            SymAttSyntax,
+            SymClobberAbi,
+            SymInlateout,
+            SymInout,
+            SymIs,
+            SymLabel,
+            SymLateout,
+            SymMayUnwind,
+            SymNomem,
+            SymNoreturn,
+            SymNostack,
+            SymOptions,
+            SymOut,
+            SymPreservesFlags,
+            SymPure,
+            SymReadonly,
+            SymSym,
         };
-        // This assertion will detect if this method and the type definition get out of sync.
-        assert_eq!(token_type as u32, val);
         token_type
     }